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	<title>Comments on: ouch, Ouch, OUCH!</title>
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	<link>http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/</link>
	<description>Sweat the Small Stuff: Ranting about the little peeves in life</description>
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		<title>By: kathy</title>
		<link>http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/comment-page-1/#comment-476</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Wed, 14 Feb 2007 19:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/#comment-476</guid>
		<description>Anyone know how sore you get after not Horseriding for sometime?!!!!
you find muscles aching  you didnt even know you had!
what is the old saying...&quot;no pain, no gain!&quot;</description>
		<content:encoded><![CDATA[<p>Anyone know how sore you get after not Horseriding for sometime?!!!!<br />
you find muscles aching  you didnt even know you had!<br />
what is the old saying&#8230;&#8221;no pain, no gain!&#8221;</p>
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		<title>By: Libby</title>
		<link>http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/comment-page-1/#comment-452</link>
		<dc:creator>Libby</dc:creator>
		<pubDate>Fri, 09 Feb 2007 21:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/#comment-452</guid>
		<description>My sister and I were talking about this just a week or so ago.  We we talking about the things &quot;no one told us&quot; would happen after giving birth.</description>
		<content:encoded><![CDATA[<p>My sister and I were talking about this just a week or so ago.  We we talking about the things &#8220;no one told us&#8221; would happen after giving birth.</p>
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		<title>By: Jeremy</title>
		<link>http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/comment-page-1/#comment-449</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Fri, 09 Feb 2007 14:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsgottago.com/2007/02/08/ouch-ouch-ouch/#comment-449</guid>
		<description>I wish I had a recent birthing to blame some of my workout body aches &amp; pains on.  Mine come from inconsistency and not having the abilities of days gone by :)  I am trying hard to increase my workout intensity without killing myself along the way.  Glad to hear you are hitting it hard and sticking with it.  Good luck!</description>
		<content:encoded><![CDATA[<p>I wish I had a recent birthing to blame some of my workout body aches &#038; pains on.  Mine come from inconsistency and not having the abilities of days gone by :)  I am trying hard to increase my workout intensity without killing myself along the way.  Glad to hear you are hitting it hard and sticking with it.  Good luck!</p>
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